tag:blogger.com,1999:blog-79445334310601944042024-03-10T00:25:47.687-08:00Bake n' BeebzGluten Free with a Shih Tzu and a sweet tooth.Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.comBlogger129125tag:blogger.com,1999:blog-7944533431060194404.post-89553668033118558172012-08-12T02:27:00.002-07:002012-08-12T02:38:29.724-07:00Sans gluten sil vous plais! A gluten free adventure to France.Bonjour, mon petit amies! <br />
Just returned from an awesome short summer vacation to France.<br />
Me and mr bake n' beebz packed up the muffin mobile, harry drove all the way, we took the ferry across the channel to Calais and drove on down south along the coast to the idilic seaside town Trouville -sur - mer. I brought genius gf bread with me so we pulled off roadside and had delicious filling French cheese and ham sammies before driving off....<br />
Jeeeeez the drive was stressful, nearly ran out of petrol and both front tires were flat in the middle of the vast hot auto barns I probably knocked years off my life with navigating us, managed to miss every turn off we needed to take. So seeing the sea and our hotel was a welcome sight. <br />
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Trouville-sur-mer was bustling and and weather was perfect, and hawt. managed to get a truckers arm during the journey. We headed to the sandy beach. As we strolled along the wooden boardwalk we ate ice cream, drank desperadoes and melted away any of those travelling stresses.<br />
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We meandered along the strip of neon lights and candle lit quaint bistro bars and restaurants ,in the evening, soaking up all of our vibrant surroundings around us, I dominated a bucket of moules marinere, mr bake n Beebz owned a pizza. Now eating gluten free is pretty tricky, dispute loading up my noggin with the new scary phrases in Francais, the waiter still brought out my dinner aside a whole buttery baguette.<br />
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On our second day we played in the pool, bathed and went boarding! Skim boarding was super fun. It's awesome as I found it a hell of a lot easier than surfing but even riding along the tiniest wave felt gnarly. Plus it's a serious workout for the Glutes.<br />
To celebrate a afternoon out on the waves, whole lotta gelatto, for our post work out fuel... nutella, banana and kinder bueno flavours were to die for. back at the hotel we chilled with more beers and wine followed by more booze and a delicious restaurant dinner. sans gluten salad for me.<br />
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on our third day we headed back north east and drove a few hours to Paris, checked into our very very minimal lodgings and then headed for the city centre for sightseeing and dinner.<br />
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Navigating the metro was a nightmare as there we construction works, lines closed and no information about it. But the eiffel tower was big and the food was delicious, despite more sans gluten mix ups, our restaurant was in the eiffel tower's shadows and overlooked the river Seine. We decided to leave early to avoid any major train stress, but I definitely want to go back and explore the city and it's shops further! I didn't even get to try a authentically French macaroon! <br />
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Day 5&6... DISNEY.<br />
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We are thrill seekers! <br />
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Best rides, gluten free dining options everywhere! This is where I belong.<br />
I begged mr bake n Beebz to let me live here... Forveveeeer. <br />
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This lil adventure was just what I needed. I had the best time with my best buddy... I felt besotted with harry our whole holiday, we laughed and had so much fun. I already have post holiday blues waaaaaah. This is my first holiday to a foreign country since being diagnosed coeliac, it's was tricky with the language barrier, I felt a bit of panic in restaurants... So most of our meals were packed lunches made in the hotel rooms, which saved a wholeloada monies too. Being surrounding by cheeses, cured hams and delicious seafood was amazing and we definitely made the most of the local French fresh produce. Most of the super marches carried 'bio' foods, which means organic and in these sections were normally gluten free rice cakes, musili and some breads.Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com18tag:blogger.com,1999:blog-7944533431060194404.post-24281815445915376872012-06-24T13:27:00.000-07:002012-06-24T13:27:09.104-07:00Cherry coconut Vanilla (protein packed) cake! Gluten Free.<br />
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I wonder if Arnold swazenegger ate cake as a post workout meal in his hey day? Meh, well I do. Protein pudding is necessary for my all my hard efforts pumping these pewnies at the gym...they <i>need</i> pudding, I always need pudding. Not just my sweet tooth satisfied but my gunzzzzz are gonna be flexin' and totes happy too. This cake is flourless and fat free, instead it's made from yoghurt and whey powder! Weeeeey hey.<br />
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I was flogged a crate load of cherries from the market for £1 yesterday...it was the end of the day and the stall holder just wanted to go home. Soooo many berries! After eating enough to make my stomach ache ( at a guess ....my weight in chezzas) I though I'd do what I always think of doing. Bake.<br />
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<ins><b>Cherry coconut vanilla cake</b></ins><br />
<ins>Ingredients </ins><br />
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4 scoops vanilla protein powder<br />
1 scoop coconut flour<br />
1 tsp baking powder<br />
1 cup Splenda<br />
1mashed banana<br />
150g vanilla fat free yogurt<br />
1 Tsp vanilla essence<br />
1 egg<br />
1 cup de stoned fresh cherries<br />
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Pre heat oven to 180*C<br />
In a bowl with a and blender, mashed and combine banana and yogurt.<br />
Add the vanilla Essenes and egg and blend further until air bubbles form.<br />
Stir in cherries<br />
Fold in vanilla whey powder, coconut flour and baking powder. Once completely and carefully combined pour mixture into tin and bake for 40 mins.<br />
Once cooled drizzle with cinnamon icing.<br />
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I bet Arnie baked and ate like 10 of these cakes a day... I best try to follow the terminators training nutrition too.<br />
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In other news, mr bake n' Beebz has brought these <a target="_blank" href="http://m.youtube.com/#/watch?desktop_uri=%2Fwatch%3Fv%3DsdOyEKvlp7c%26feature%3Dg-vrec&feature=g-vrec&v=sdOyEKvlp7c&gl=GB">protein peanut butter cups to my attention...</a><br />
Coming to a Bake n Beebz post sooooon.<br />
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Peace out. <br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com32tag:blogger.com,1999:blog-7944533431060194404.post-44531810571946454712012-06-16T11:55:00.001-07:002012-06-16T11:55:10.641-07:00Chocolate banana peanut butter cup cake! Gluten Free...Just look at that title, Go on re-read if you have to, ticks those foodie favourite boxes....Ummmm and Now look at this picture... <br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=12/06/16/2148.jpg'><img src='http://photo.blogpressapp.com/photos/12/06/16/s_2148.jpg' border='0' width='400' height='526' style='margin:5px'></a></center><br />Everybody knows theres nothing much more spectacular in life than the combination of chocolate and peanut butter. <br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=12/06/16/2149.jpg'><img src='http://photo.blogpressapp.com/photos/12/06/16/s_2149.jpg' border='0' width='400' height='597' style='margin:5px'></a></center><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=12/06/16/2150.jpg'><img src='http://photo.blogpressapp.com/photos/12/06/16/s_2150.jpg' border='0' width='400' height='567' style='margin:5px'></a></center><br />A match made in sweet salty n' heaven. Not content with just nibbling on a pb cup, there's no doubt these are awesome... But sometimes i just need cake... Fudgey chocolate cake with thick frosting to sink your teeth into...and this is a that. <br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=12/06/16/2151.jpg'><img src='http://photo.blogpressapp.com/photos/12/06/16/s_2151.jpg' border='0' width='400' height='268' style='margin:5px'></a></center><br />Peanut butter frosting in the centre of a chcoolate chip cake with topped with a melty drizzley chocolate icing.... Oh geeez Sweet tooth is in ohhhhver drive.<br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=12/06/16/2152.jpg'><img src='http://photo.blogpressapp.com/photos/12/06/16/s_2152.jpg' border='0' width='400' height='597' style='margin:5px'></a></center><br /><ins>Ingredients</ins><br />1 box of chocolate cake / muffin mix<br />1 large banana<br />1 egg white<br /><br />1/2 cup peanut butter<br />1/2 cup icing sugar<br /><br />1 tbsp Chocolate powder<br />1/2 cup icing sugar.<br />2 tbsp warm water<br /><br />Pre heat oven to 180*C<br />Blend together banana and egg white until smooth<br />Pour in dry chocolate chip muffin mix and carefully combine.<br />Pour in to greased and lined cake tin and bake for 30 minutes.<br />Remove from oven and allow to cool on rack.<br /><br />For peanut butter frosting... Melt PB in microwave for 30 seconds and remove, then stir in sugar. Cut cooled cake in half and spread mixture over one half, replace top.<br /><br />And whisk together icing ingredients, drizzle over cake. Then slice up and serve!<br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=12/06/16/2157.jpg'><img src='http://photo.blogpressapp.com/photos/12/06/16/s_2157.jpg' border='0' width='400' height='597' style='margin:5px'></a></center><br /><br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com4tag:blogger.com,1999:blog-7944533431060194404.post-64745032033446034712012-06-13T11:50:00.001-07:002012-06-13T11:53:19.406-07:00Healthy gluten free French toast!<br />
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Good mornin', good mornin, I've dreamt of breakfast the whole night through,<br />
Good mornin', good mornin' sweet tooth.<br />
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I recently made the ultimate discovery... <a href="www.glutenandwheatfree.co.uk/">A loaf of bread</a> that tastes like a REAL loaf of bread. This is a euphoric moment in a gluten free gals life... Its 15 months since a wheaty slice has crossed these lips so now that ive finally found a suitible replacement im gonna enjoy it.... <br />
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...By consuming bread for every meal and snack until I burst from squidgy soft and crusty crust carb heaven. Breakfast is served....<br />
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Healthy Gluten free French toast...<br />
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Ingredients<br />
<li>2 slices of bread (white, brown or gf)</li><br />
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<li>1 egg white</li><br />
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<li>1/4 cup of almond milk</li><br />
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<li>1teaspoon sweetener</li><br />
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<li>1/2 teaspoon cinnamon</li><br />
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<li>In a bowl whisk together egg white, milk, sweetener and cinnamon.</li><br />
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<li>Dip one slice at a time into bowl, ensuring the bread has soaked up plenty of liquid.</li><br />
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<li>Heat a pan on a medium heat and spray with a low cal oil spray.</li><br />
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<li>Place slices into pan and cook until sides are browning, flip over and cook for a further few minutes.<br />
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<i>Serve with fresh fruit an sample syrup for a super indulgently healthy breakfast.<br />
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Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com0tag:blogger.com,1999:blog-7944533431060194404.post-82755988266372156292012-04-22T06:40:00.004-07:002012-04-22T06:40:50.466-07:00Hey you...<div class="separator" style="clear: both; text-align: center;">
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Yeah you, How you doing? have a sit down , pop ya feet up and lets have a good l catch up ma dear.<br />
I have been throughly enjoyed 2 weeks off from school. SPRING BREAKKK YEAAAAAH. im now back to reality and back in the classroom teaching some lil nuggets some maths and important worldy stuff. but id just thought id share some instgrammy pics of whats been going on up in here...<br />
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I done some partying. got a bit boozey.<br />
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<br />
ate some questionable BBQ meat<br />
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aaaaand suffered with self inflicted painful hangovers the next day.<br />
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Once fully recovered I packed my bags and ventured down south to the coast.<br />
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Visited ma ol best mates and brought them an offering of lemonade cupcakes.<br />
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we shopped and strolled along the sea front.<br />
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once my lil seaside holiday was over Its was easter where I consumed many of these:<br />
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aaaand these:</div>
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Had a blast and knocked down some pins on a finally bowling date night with Mr BnB.<br />
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peace out xAlicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com3tag:blogger.com,1999:blog-7944533431060194404.post-67919851815137200492012-04-08T06:45:00.000-07:002012-04-08T06:45:29.021-07:00Easter Chocolate Cornflake egg nests! Gluten Freeeeee.<div class="separator" style="clear: both; text-align: center;">
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HAPPOI EASTER!<br />
This is one of my all time favourite and simplest recipes.<br />
crunchy and chewey chocolate nests filled with chocolatey butter cream frosting and topped with cute pinky pastel speckled mini eggs. This is only a short post as I dont have much time in between stuffing myself to the brim with chocolate and devouring more chocolate.<br />
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CHOCOLATE CORNFLAKE NESTS<br />
2 cups GF cornflakes<br />
200g milk chocolate<br />
2 tbsp golden syrup<br />
2 tbsp peanut butter<br />
<br />
frosting<br />
2 tsp butter<br />
1tsp cocopowder<br />
1/2 cup icing sugar<br />
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In a microwave, on a low heat setting, melt chocolate, golden syrup and
Peanut butter, checking every 30 seconds to ensure chocolate doesn't burn. Once
melted add crunched cornflakes and place spoonfuls into a linder muffint in or cupcake
cases . Chill in fridge for at least
an hour to set. <br />
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whilst nest are setting, whip up the frosting and top each nest with a table soon of icing and 3 mini eggs. place back in fridge for half an hour...<br />
take out from fridge and go to town on ya mini easter birdy nests. Im pretty sure its what Jesus would have wanted...<br />
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I'M A HAPPY CHOCOLATE BUNNY.<br />
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Easter holidays week one recap coming up verrrrwy soon.<br />
<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com97tag:blogger.com,1999:blog-7944533431060194404.post-911522767188827552012-03-14T00:36:00.001-07:002012-03-14T00:54:08.579-07:00What I ate Wednesday!<div class="separator" style="clear: both; text-align: center;">
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Watch out people, I'm back in the WIAW game. Ive been outta the link up loop for what seems like forever but never fear me and beebz are now here and we have some nomz!<br />
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Breakfast this morning was PB chocolate smoothie dreamboat. I was in a
rush, my alarm wasn't my friend this morning so i had all of 15 mins to
make myself boootiful and feed my rumbley tum.<br />
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I blended 1 scoop coco whey, 2 tbsp pb2, almond milk a banana and some
drops of vanilla stevia... aaaaaand sprinkles. its not a party or meal appropriate for this blog without sprinkles. </div>
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10.30 am snack.. Picked half a grape vine and 2 Gluten free chocolate chip cookies a fellow teacher brought in to keep me quiet/happy at break time.</div>
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Lunch was inhaled way too quickly, Sushi portioning is small and bite size by nature obvs, but I blinked and it was alllll long gone. oh and wheres my ginger pickles?!! I WANT PICKLES. the lil sachet was missing but it was still fresh, fishy and yummy washed down with a bubble diet soda.<br />
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It was my half day at school, so I lassoed bobbin up and we all went for a woodland walk in the beautiful springy sunshine.</div>
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found a sweet rope swing, so swung.<br />
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threw some balls.<br />
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and swung some more.<br />
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Nice weather makes for such a enjoyable walk! once we had had enough
of twigs, grass and all that nature stuff we deposited Beebz back at
home and headed to the gym for some HIIT on the elliptical and a arm
focused strength training sesh. </div>
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after all that exercising I came home and I cooked a quick spinach veggie daal curry type thing.</div>
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after some TV viewing brewed a cup of tea and whipped up an amazing bowl of berry protein oatmeal! almonds, yoghurt and a very berry compote topped ma oaty midnight feast.<br />
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Annnnnnd thats all folks. nothing more to see here.<br />
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what was the best thing you ate today?! is the weather getting more springy where you are? <br />
oh and thanks jenn as always for hosting W.I.A.W!<br />
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<center><a href="http://www.peasandcrayons.com/" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMC1d0NHSx89yogErQUn8RiCb36VmEaKabJ5t5MbPfZe6l1RmYtB4VjpnLTYp60NlF_kvMktqiE9yiWZWDrfDNpTqEDv6cQaqsjEpVK4Mriau_xVhvKpPdnN1goQ58UxI3M5zJtDP_mkAl/s1600/WIAW+GOES+GREEN.jpg" /></a></center>Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com8tag:blogger.com,1999:blog-7944533431060194404.post-20819351256844816102012-03-12T15:32:00.000-07:002012-03-12T15:32:58.403-07:00Oh Hai... We are seriously due a catch up, a good ol gossip. sit yourself down, get a drink/snacks and brace yourself for a instagram overload...<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7j5FpszcDQ1A0CzmHbjxlfaiPhPGZ7DLiICitDzTru3Q79eT6NnQ_5tPkCAQJv2h5Rsu8tcuKZY_9kObQnmDsmrmhX3efGWPWJ_rVawYUiyzuXuUZUxnSqgbjUcKsqA02OqS4UvsAJsw/s1600/IMG_1787.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a>Im negelecting my bloggy baby, its not that I dont want to post its more that time is just running on away from me and im feeling guilty. so here is a overdue picture/instagrammy post to recap the life of bake n beebz from the last fornight... or more....<br />
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Bobbin turned 3! in dog years thats(3x7) 21 so shes started the boozin and stuff you can do when your fully an adult shih tzu. <br />
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Such a mini gorilla. I've been boozin' too. had some super fun low key nights out with buddies.<br />
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O.F.O.T.P outfit of the post: double denim, Vans cropped shirt, denim cut off, and topshop skinny jeans.<br />
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Love this shirt! bought on a recent outing to the new westfield shopping mall in laaaandaaan. also, Finally getting round to sewing my badge collection on the back of my denim cut off jacket. </div>
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As well as some drinks and dancing Ive also enjoyed some nights in, earning some extra dough... babysitting and dog sitting... Meet Boris the beagle bassett cross.... <br />
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He's whipping me up a lil summat summat in the kitchen. don't get jealous Beebz.<br />
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Also had some pretty damn tasty eats... <br />
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Costco berry froyo and unlimited diet cola refillzzz<br />
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TACOS 4 LYFE. homemade chili, guack and hella Jalepenoooohs. <br />
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MANDARIN FRO YO</div>
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cherry colah</div>
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chocolate protein pancakes topped with strawburrrrs, maple syrup, yoghurt and granola<br />
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Neatest salad ever? OCD chef.<br />
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that's s'all for now, there more pictures, reviews and news stuff I should post, but I'm gonna pace myself, im tired and ready to hit the hay... Night!<br />
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</div>Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com3tag:blogger.com,1999:blog-7944533431060194404.post-18792529467785006632012-02-28T12:42:00.002-08:002012-02-28T12:58:00.538-08:00Gluten free homemade chocolate bourbon biscuit.<div class="separator" style="border: medium none; clear: both; text-align: center;">
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I used to work in a old people's retirement home. For 4 years I cared and looked after the elderly. getting them dressed in their best outfits, feeding and wiping them all up...aside from the toileting... tea time was the big task. Making cups of tea at 1/2 hour intervals and passing the biscuit tin around the excited ladies and gents.</div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1NmB1St1BDW8T-NL05VghATBEue9FyRBPHkQL4dLG92jUzz7ay5JE4Slc1kHGA0Gc40TGr56Zzmqcutr3M_ZEXtDFEOct-6bg_vWtYUFmESkpDwOnfq1VgAsTG2QRvYOcOFUbOuxbiNA/s1600/DSC_0565.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1NmB1St1BDW8T-NL05VghATBEue9FyRBPHkQL4dLG92jUzz7ay5JE4Slc1kHGA0Gc40TGr56Zzmqcutr3M_ZEXtDFEOct-6bg_vWtYUFmESkpDwOnfq1VgAsTG2QRvYOcOFUbOuxbiNA/s640/DSC_0565.JPG" width="457" /></a> <br />
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Oh There were many scraps around that biscuit tin, as to who got the precious chocolate bourbon. inevitably Cesil always won and <strike>ran</strike> hobbled away with 5, whilst Joan, Ethel, Dora and the others were left in his wake with the crumbs or a pink panther wafer. Brutal I know but that's nature and you gotta be quick if ya wanna survive... in the care home lounge. Its ok though, in half an hour, it would be tea time yet again and i would refill the tin with more, making sure I kept my beady eye on Cesil.<br />
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In honour of my golden oldies, I got a choccy biccy recipe for all. Gluten free and enough to go round, so everyone can dunk theirs with their cuppa.</div>
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<span style="font-size: large;"><b><u>Gluten free Chocolate Bourbon sandwich biscuit.</u></b></span><br />
<span style="font-size: large;"><b><u>Ingredients</u></b></span><br />
Makes 10<br />
<br />
50 g low fat margarine<br />
50 g soft brown sugar<br />
1 tbsp honey<br />
110 g gf plain flour mix ( I use Dove's)<br />
15 g cocoa powder<br />
1/2 tsp Bicarbonate of soda<br />
flour for rolling out<br />
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<b><u>for the filling</u></b><br />
<br />
75 g) icing sugar<br />
40 g margarine<br />
1 tbsp cocoa<br />
<br />
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Cooking Instructions<br />
<br />
1. Pre-heat the oven to 180°C<br />
2. Cream the marg and sugar together very thoroughly with an electric hand whisk. Next beat in the honey.<br />
3. Sift the flour, cocoa, and bicarbonate of soda together. Add this dry mixture into the fat and sugar to create a stiff paste.<br />
4.Bring together and Knead well, and roll out onto a large and spacious flat surface, which has been covered in a dusting of flour. Using a rolling pin make the dough flat and around half a centremetre thick.<br />
5.stamp or cut out biscuity shapes<br />
6. Place on a greased baking sheet covered with greased greaseproof paper.<br />
7. Bake for 12 to 14 minutes.<br />
8. Cool on a wire rack.<br />
9. for the filling: Sift the icing sugar into a large bowl making sure you get rid of all the lumps.<br />
10. Beat the fat until soft add in the dry ingredients.<br />
11.Sandwich the cooled fingers with a layer of filling<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXZOHyiUQQk5Co45iqZuIVGKVLKBbTx84VBiH8HbAIOQTE-xfemYjdYU-2ifWeh1jTowzlDhHoHETtpnzkDbLYHgdh3XuT0BfKgdFXBp6p1Tds0_x32mBAyozHaGMTAntjn-jhjpusBlM/s1600/DSC_0566.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXZOHyiUQQk5Co45iqZuIVGKVLKBbTx84VBiH8HbAIOQTE-xfemYjdYU-2ifWeh1jTowzlDhHoHETtpnzkDbLYHgdh3XuT0BfKgdFXBp6p1Tds0_x32mBAyozHaGMTAntjn-jhjpusBlM/s640/DSC_0566.JPG" width="425" /></a></div>Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com1tag:blogger.com,1999:blog-7944533431060194404.post-79804701356489893022012-02-21T07:52:00.000-08:002012-02-21T07:53:03.004-08:00perfect free from pancakes for shove tuesday!<br />
HAPPY FLIPPIN' PANCAKE DAYYAYAYAYAYAYYAYA .<br />
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<img border="0" height="640" lda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg93JlvM7i5dAO7jVKQjOJnhplCWcVlvEfLK3B7MQQc3Mq68xUDDA6cJ5QZmXaC7SMT34baPZNthcyNTkZ3SoHjdoqVUu52LOuVOwO_oSs847efjUHJHYW0woWHhPYrmEwGJNV_fabqrCc/s640/DSC_0074.JPG" width="450" /></div>
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Im in work early and all day long so im counting down the minutes til i sprint through my door and fire up my pan to flip up a batch of theses amazing tried and <a href="http://bakenbeebz.blogspot.com/2011/08/healthy-gluten-free-vegan-funfetti.html">tested Bake n Beebz GF and vegan sprinkles pancakes...</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjit4H7-ZeghyphenhyphenkX6SrAFgBSC4jrZaW83gyBf8jQiN-lqZGvIjJSCYXadO4GT09XlikpBxQ-OqDQqjEGVE8oF8k8nB9zcVhD9GHlUO6j4fAgqhp8aWpQfLtLO0_mrLR0twSh-1FPnZACwzM/s1600/DSC_0094.JPG" imageanchor="1"><img border="0" height="640" lda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjit4H7-ZeghyphenhyphenkX6SrAFgBSC4jrZaW83gyBf8jQiN-lqZGvIjJSCYXadO4GT09XlikpBxQ-OqDQqjEGVE8oF8k8nB9zcVhD9GHlUO6j4fAgqhp8aWpQfLtLO0_mrLR0twSh-1FPnZACwzM/s640/DSC_0094.JPG" width="428" /></a>Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com0tag:blogger.com,1999:blog-7944533431060194404.post-9706886240721312832012-02-17T03:47:00.000-08:002012-02-17T03:47:43.524-08:00Whole Foods Haul.<div class="separator" style="clear: both; text-align: center;">
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<a href="http://bakenbeebz.blogspot.com/2012/02/wil-you-beebz-my-valentine.html"> Back from my Valentines Grocery shop in whole foods</a>.I was as excited as a kid in a candy store... only slowed down by a very full pizza pie belly and a low bank balance. I eagerly unpacked and nibbled my way through my haul of gluten free nomz. <br />
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In the brown bag:<br />
<ul>
<li>Pop cotnerpop chips- in jalepeno cheese. had these last time and were a definate on my list</li>
<li>dark chocolate dreams</li>
<li>corn tortillas (i have such trouble finding any kind of gf wrap)</li>
<li>WHITE CHOCOLATE PRETZELS- OH MA NOMZ</li>
<li>cokie mix - have wanted to try this american brand out for a while</li>
<li>turkish delights</li>
<li>biiiig tin o libby's pumpkin. </li>
<li>giant tub of PB...Nothing beats the self service nut butter grinding machine. ooop cheekily added a bit of pecan nut butter in my tub too...shhhhh. </li>
</ul>
Gonna get stuck in for some serious snackin' <br />
<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com2tag:blogger.com,1999:blog-7944533431060194404.post-75848688360006974362012-02-15T09:17:00.000-08:002012-02-15T09:20:44.958-08:00Will you Beebz my valentine?<div class="separator" style="clear: both; text-align: center;">
Dear Mister Bake n Beebz, </div>
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Thank you for putting up with such a foodie nutter butter girlfriend.</div>
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love ya, man.</div>
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k thx bai.</div>
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xoxo</div>
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Last night, the doorbell rung and I was greeted at my front door by a handsome fella with a bunch of red tulips... I had been picked up for a extra special Valentines day date night and special meal out. Me and Mister Bake n Beebz drove into London to a restaurant we found online after much research into GF dining in the city.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJENZlPr8tTYM79i7B2E6gLVjASKI8Iq7BQK0Shyphenhyphen_kTaupYz7YdRdqNI-jJoqOavA0FcPyELUyq7MHTn4k1kjfs8XvtAGxSYSmqfnH9iSxhxEFTL71GY5F8H8enTVYJLog0VBmAgzY9Zw/s1600/IMG_1695.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJENZlPr8tTYM79i7B2E6gLVjASKI8Iq7BQK0Shyphenhyphen_kTaupYz7YdRdqNI-jJoqOavA0FcPyELUyq7MHTn4k1kjfs8XvtAGxSYSmqfnH9iSxhxEFTL71GY5F8H8enTVYJLog0VBmAgzY9Zw/s640/IMG_1695.JPG" width="478" /></a></div>
We hit he jackpot with this, a lil independent pizzeria with rave reviews, about their unique pizza
pies. <a href="http://www.ottopizza.co.uk/">OTTO'S</a> makes their fresh pizzas with a intriguing cornmeal pizza
crust, I loved the relaxed atmosphere and the passion the guys who own it, have. The guy who served us was super helpful and really knowledgeable about gluten free and allergy ordering.<br />
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First things thirst... I ordered a Gluten free beer, yeah! best I've had yet, Mongozo premium pilsner... I highly recommend this brew! Harry had a sip an agreed it was pretty good but stuck to water as the sensible designated driver...<br />
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Tipsy after a whiff of alcohol. </div>
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With the help and recommendations of the server we ordered lots lots of different slices to try. I had half a kale and ham pizza and half Greek with feta tomatoes and roasted garlic.<br />
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Completely different to any pizza I have ever had, but so good. as long as the cheese is gooey and extra stringy im a happy bunny. Because of the high fibre content of the crust its super filling... more so than its doughy counter part. so after 2 slices i was ready to be rolled outta there... I'm still full now...20 hours later.<br />
<br />
afterwards, As My next valentines treat was a trip to the big Kensington Whole Foods... peanutbuttery food haul purchased...best day everrrrr. <br />
<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com4tag:blogger.com,1999:blog-7944533431060194404.post-91384857197242253052012-02-14T04:08:00.001-08:002012-02-14T04:20:11.753-08:00Happy Valentines Day!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgxZjFhyYzTqV8JbW0mGSfhw6q-Rd1SeSJnpaMohj5Jr5LebOBJsPYWElaXq2BxEIIY9vFd5S4gErt0et5Q5HVDyYkEeonyBQLUXB3sWpKMWN6Ib2oOLajPP0xHuK57tGUQaRqE9nCYjI/s1600/DSC_0544.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgxZjFhyYzTqV8JbW0mGSfhw6q-Rd1SeSJnpaMohj5Jr5LebOBJsPYWElaXq2BxEIIY9vFd5S4gErt0et5Q5HVDyYkEeonyBQLUXB3sWpKMWN6Ib2oOLajPP0xHuK57tGUQaRqE9nCYjI/s640/DSC_0544.JPG" width="428" /></a></div>
Don't go breakin' my heart.<br />
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my achy breaky marzipan heart. Just nibble em.<br />
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These candy hearts are so easy to whip up, and make the poiiiifect present for that special person, whether its your fella, friend or you.<br />
<br />
<u> All you need is love and:</u><br />
a package of marzipan<br />
100g melted chocolate<br />
and sprinkle for decoration!<br />
<br />
<u>Directions</u><br />
Roll marzipan into heart shapes, dip and cover in melted chocolate... allow to set in the fridge on a plastic sheet. too easy but so good! <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ43leBFFTeLpXwMe8RE6D71_nRikmQV24ErehjRS-kIKzvqRL2HRQs3_12tTVnber_tJlDvBT72fWDmAu2Tb4dPhf4z6c5XTyBeCk7hRu6dKIWSWcnllAXdA9nlnlmLpw-pQ6SRAXSEs/s1600/DSC_0585.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ43leBFFTeLpXwMe8RE6D71_nRikmQV24ErehjRS-kIKzvqRL2HRQs3_12tTVnber_tJlDvBT72fWDmAu2Tb4dPhf4z6c5XTyBeCk7hRu6dKIWSWcnllAXdA9nlnlmLpw-pQ6SRAXSEs/s640/DSC_0585.JPG" width="428" /> </a></div>
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HAPPY VALENTINES! </div>
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<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com1tag:blogger.com,1999:blog-7944533431060194404.post-46780189257130200982012-02-13T13:47:00.000-08:002012-02-13T13:47:58.042-08:00White chocolate peanut butter and fluff cups!Be my valentine.<br />
Pooolease.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM-4q8qO_JXWazEm1xGFzHEt8ITsztVJddwM9xvF-63MIzW-gJ3GeySmLdwO2ReRQ2O4GChcBm187ino9dpcGuhGYtDJ134iknK4fzJCit2AyBV3FdP4LTKZufFIx02LviIzB01EXiDWg/s1600/DSC_0566.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM-4q8qO_JXWazEm1xGFzHEt8ITsztVJddwM9xvF-63MIzW-gJ3GeySmLdwO2ReRQ2O4GChcBm187ino9dpcGuhGYtDJ134iknK4fzJCit2AyBV3FdP4LTKZufFIx02LviIzB01EXiDWg/s640/DSC_0566.JPG" width="428" /></a></div>
I love Peanut butter cups this muuuuuuuuuuuuch.<br />
<br />
<br />
<br />
<br />
and that's a lot. <br />
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Its saying something when I give away (albeit begrudgingly) my candy
love to the one I love. hopefully these make it to him. I'm not strong
willed when it come to peanut butter, fluff or chocolate... so i guess
I'm in trouble. I'll have to buy in a back up present, just in case the
temptation is too much. which we all know, it is... </div>
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share the love and make your candy man/woman/yo fine self a lil summat sweet. <br />
<br />
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White chocolate peanut butter and fluff cups <i>(whadda mouthful, literally!)</i>
are super easy to make but taste waaaay more indulgent than then effort
that goes into making up this cups. making them the perfect gift this
valentines...<br />
<br />
<b><u><br /></u></b><br />
<b><u>Ingredients</u></b><br />
<br />
250g white chocolate<br />
2 tbsp smooth peanut butter<br />
<br />
2 tbsp strawberry fluff<br />
mini paper liners<br />
<br />
<u><b>Method</b></u><br />
<ol>
<li>melt the broken white chocolate in a bowl on a medium setting in the microwave, stirring regularly.</li>
<li>spoon in a little melted chocolate into the bottom of the liner.</li>
<li>place a little peanut butter and fluff onto chocolate base and pour chocolate over until covered.</li>
<li>place in fridge to set!</li>
</ol>
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Tomorrow...to come... more chocolate... melted over some more sugary stuff. YEAH BUDDY.Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com3tag:blogger.com,1999:blog-7944533431060194404.post-64308072329719790982012-02-09T13:21:00.000-08:002012-02-13T14:04:40.943-08:00Frosted Jam Donut Cupcakes (Gluten Free and low in fat!)Is it <b>Doughnut </b>or<i> </i><b>donut</b>? <i> </i><br />
<i>doooo nut</i> or <i>doughy sugary heaven fried nu</i>t? meh.<br />
you say tomato and i say tomato...<br />
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What was supposed to be just an ordinary innocent vanilla cupcake... became so much more... </div>
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It looks like a fancy cupcake (due to over generous frosting sprinkles) but when you bite into it, it tastes like a delicious naughty jammy doughnut, only it has next to none of those bad fats.... aaaand its gluten free. its magic, I swear. <br />
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If the police force got a whiff of this donut goings on, and spied this recipe, They'd get their s.w.o.t team in on the double to swoop in on this batch of healthified doughnut cakey goods. They taste so good it should be criminal. So arrest me, but don't confiscate my baked goods. please. any thing but that.</div>
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I burrowed in to the sponge, filled up each cake with jam and popped their hats back on...</div>
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<u> Recipe + Ingredients</u><br />
<ul>
<li>1/2c oat flour [ground in a blender from oat groats or steel cut oats]</li>
<li>1/2c rice flour</li>
<li>3T coconut flour</li>
<li>1/3csuger substitute like spender granulated sweetener.</li>
<li>2 large eggs</li>
<li>1/3 cup fat free vanilla / plain yoghurt</li>
<li>1t vanilla extract</li>
<li>1/2t salt</li>
<li>1t baking powder</li>
</ul>
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Directions<br />
<ol>
<li>Preheat your oven to 180*C +line muffin tin with papers.</li>
<li>In a medium sized bowl mix together the oat flour, sweet rice flour, coconut flour, sweetener, salt + baking powder.</li>
<li>In a small bowl, whisk together eggs and yoghurt.</li>
<li>Stir wet into dry, until combined. Do not over stir. It will look slightly lumpy.</li>
<li>pour or spoon the batter to your pan leaving a little room at the top.</li>
<li>Bake for 18-22min.</li>
<li>Test
with a toothpick for doneness doughyness. You want a slightly moist toothpick.
Not gooey but not bone dry. The tops of the donut should be golden
brown and it will spring back when you press it lightly.</li>
<li>Let them cool in the pan for 5min then turn out onto a cooling rack.</li>
<li> when cooled, using a knife cut out the center of the cupcake and spoon in a teaspoon of jam and or butter cream. place 'lid' back on and pipe on swirls vanilla frosting.</li>
</ol>
For the frosting i use this recipe!<br />
<ul>
<li>2 cups of powdered sugar</li>
<li>1/4 cup of no fat cream cheese</li>
<li>1 tsp vanilla extract</li>
<li>2 tbsp non-fat milk</li>
</ul>
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ohhhh I really want a donut pan now!</div>
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<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com2tag:blogger.com,1999:blog-7944533431060194404.post-41663795566830970542012-02-07T13:21:00.000-08:002012-02-07T13:30:44.707-08:00Happy birthday Bake n Beebz!!!<div class="separator" style="clear: both; text-align: center;">
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happy birthday to me, happy birthday to beebz, happy brithday dear Bake n beebz!<br />
We've turned 1! Me and Beebz have done a whole lot of fun and foodie things in the space of 12 months...but mostly consisting of sweet tooth yummy stuff. Time well spent.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUYfuKVKwHfb5HC84IjPfPZ_SKNJ-jKLz25CHxIMqUXOCquTowk3EFeHtsOg-69GHHjdhChF5ll83Zgkhwl7b-qFuabOgazW490T9cW9Ugbl_4DwjcCj3ndj9OloOsPqYxm0C9EEgrg0Y/s1600/birf.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUYfuKVKwHfb5HC84IjPfPZ_SKNJ-jKLz25CHxIMqUXOCquTowk3EFeHtsOg-69GHHjdhChF5ll83Zgkhwl7b-qFuabOgazW490T9cW9Ugbl_4DwjcCj3ndj9OloOsPqYxm0C9EEgrg0Y/s640/birf.jpg" width="460" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">awesome photoshopping skillz... still yet to be improved.</td></tr>
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<a href="http://bakenbeebz.blogspot.com/2011/02/diet-soda-cupcake.html">One of our First ever posts was cupcakes</a>, so my celebratory birthday party time post is all
about cupcakes... my, my how this lil blog has come along, as well as turning gluten free, Its funny to see how my
baking and photographing skills have definitely improved... here's to another year of baking n Beebz...</div>
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Its my birthday and I'll eat cake if I want to. ok. thanks... nom.<br />
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gluten free and vegan Jam doughnut cupcake recipe to come tomorrow!Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com1tag:blogger.com,1999:blog-7944533431060194404.post-39939236145755166872012-02-05T13:46:00.000-08:002012-02-05T13:46:15.363-08:00super bowl sunday.I have been hooked in, like a sucker to this years NFL. American football highlights are always on those biiiiig wide screen TVs in my gym on a sunday and I find my self totally absorbed into the games and forget all about my burning thighs on the bikes or my dreadmill workout.<br />
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im pretty excited for The Patriots V giants game, but because of the time difference, doesnt kick off til 2300 hours here, so i gotta get me some pre match fuel to keep me awake.<br />
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Couple of glowing GF blond beers are lined up in my fridge.<br />
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This St Petes brew is one of my favourites. but then anthing crisp and bubbley does the trick.<br />
i've sorted out my snacky snacks for this evenings play off.<br />
PB straight up with a dessert spoon and gonna freshly pop some popcorn when the time is right/ during those looong u.s commericals.<br />
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GO PATS!<br />
<br />
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<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com2tag:blogger.com,1999:blog-7944533431060194404.post-77314863886431571442012-01-30T13:52:00.000-08:002012-01-30T13:52:46.305-08:00Selling Like Hot cakesBake n Beebz had our first venture into business yesterday.<br />
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It has long been my dream to make a lil dollar from my hobby. Myself and Mr Bake n Beebz often think of how much we'd love to bake and sell and
work at creating our own business... so we decided to give it a test run
at a local market.<br />
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On Friday although still hobbling on crutches and slightly mental and under the influence from prescription druggies....I joined Costco, for business annnnd pleasure. Not only did I wanna get my trolley loaded up with some bulk American import bargains but to scope out and buy industrial sized bags of flour, sugar and butter for biiiig quanties of cupcake making. Harry pushed me around in a wheel chair whilst I grabbed and sipped refils of cola.<br />
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<tr><td class="tr-caption" style="text-align: center;">muffin mobile number 2</td></tr>
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...Also joined mainly to buy 2kg jars of Skippy PB. yeeeeaaah PB Buddy!<br />
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I spent all of Saturday baking and icing until 1.30 am in the morning. after several hurdles and 10 split icing bags... I had baked enough cupcakes to feed/supply a nation of sweet tooth people with pocket fulls of money.<br />
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-5am- Sunday morning/night- Mr Bake n Beebz fired up the Muffin mobile and we loaded up the wagon!<br />
-by 7am we had eaten a Mc donalds drive through breakfast and were setting up our stall.<br />
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Honestly, Business was slow as first, a mixture of freezing weather and kinda pikey/cheapy vibe to the market, kinda meant
people were tight with their purse strings. I felt a bit disheartened
but Mr BnB kept me entertained and we made up some cakey chants and soon
enough my cupcakes started to disappear from the stall. In the end we sold over 3/4s of our baked goods, had a lot of fun and made a nice little profit. good day. I've learnt a whole lot and certainly looking forward to our next sale!<br />
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The best part of it all? eating the poor left overs that didnt sell. its a win, win job!<br />
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<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com5tag:blogger.com,1999:blog-7944533431060194404.post-53120775435889235912012-01-29T13:24:00.000-08:002012-01-29T13:24:47.734-08:00Fudgey healthier brownies (Gluten Free)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeYWFd2wI2W3IqAnHM89wJovJwjT5XigniOQodXa2JcagV6EaH4kNsaIcp3fZNLgGb62eD43STchFZ4jlLUppfTY_q95JxK0eFqryOxovzWa7NsnfOKVGBUCYtTQSpkz2GUYgwQVMKPkI/s1600/DSC_0537.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeYWFd2wI2W3IqAnHM89wJovJwjT5XigniOQodXa2JcagV6EaH4kNsaIcp3fZNLgGb62eD43STchFZ4jlLUppfTY_q95JxK0eFqryOxovzWa7NsnfOKVGBUCYtTQSpkz2GUYgwQVMKPkI/s640/DSC_0537.JPG" width="460" /></a></div>
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Chocolate is for sure the best medicine will mend anything, a broken heart, a broken a toe or a sweet tooth in need. At the rate these chocolate brownies are disappearing my recovery rate will be miraculous.</div>
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I have been baking these beany bad boys daily, my favourite way is in the muffin pan for individual bite sized brownies with extra crispy sides and a deep filled fudge like center. Best way <strike>Only way</strike> is to eat the hot straight outta the pan. </div>
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Reeeeewind. Im taking us back to my <a href="http://bakenbeebz.blogspot.com/2011/06/beanie-brownies.html">brownie post circa June 2011</a>. Whilst
this brownies were good, being a baking perfectionist i wanted to make
them better... there now 100% bettererrrr. Still fat free and packed
with that good fibre stuff. There now. Decadently fudgey with a proper
naughtily should be criminal taste... except they are not reeeeeally a guilty sin they are totes innocent ;) </div>
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<span style="font-size: large;"><u> IMPROVED HEALTHY GLUTEN FREE FUDGE BROWNIES </u></span></div>
<div style="margin-left: 1em; margin-right: 1em;">
<span style="font-size: large;"><u>Ingredients</u></span></div>
<br />
<div class="section" id="ingredients">
<li>
1½ cups canned black beans, rinsed and drained
</li>
<li>
3tsp cocoa powder
</li>
<li>1 egg </li>
<li> low fat 1/4 cup yoghurt</li>
<li>
1 tablespoon coconut oil, melted
</li>
<li>8 tablespoons granulated Splenda
</li>
<li>
1 teaspoon vanilla extract</li>
<li>choice of nutty nibbles and chocolate mix ins (I used white chooclate chips and walnuts)</li>
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<ul>
<li>Pre Heat oven to 180 degrees C and grease a tin or cupcake pan with spray.<br />
</li>
<li>With a blender or in a food processor blend black beans with 1/4 cup of water.</li>
<li>Add egg white, yoghurt, vanilla and oil. continue to blend well until mixture is smooth and lump free.</li>
<li>stir in Cocoa powder and sweetener and add fold in chocolate chips and nuts.</li>
<li>pour mixture into pan and bake for 30 mins. </li>
</ul>
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</div>Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com3tag:blogger.com,1999:blog-7944533431060194404.post-33429925028710128742012-01-25T16:54:00.000-08:002012-01-25T16:54:48.305-08:00OH NO! Toe Woes...<div class="bloggerplus_image_section">
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WARNING: if you don't like the sight of feet or suffer from a foot phobia of sorts... look away now...<br />
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This little piggy hurts.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOw4NUAraznWf6QclDIUgGi_tWpnbp33LiAbu5V3XkcAh86VQJiKuyzda7tJ5IrgSbfcKmZML_PhaeeC46MdZ6MaZRW2FTfYCDdo__GOIYuFYk69_hmunr3i0BLTiCksO6UwgocwnhoQ/" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOw4NUAraznWf6QclDIUgGi_tWpnbp33LiAbu5V3XkcAh86VQJiKuyzda7tJ5IrgSbfcKmZML_PhaeeC46MdZ6MaZRW2FTfYCDdo__GOIYuFYk69_hmunr3i0BLTiCksO6UwgocwnhoQ/" /></a></div>
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This little piggy went to A&E and got xrayed.</div>
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This little piggy is broken. </div>
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This little piggy was securely strapped up ...<br />
...and this little piggy was sent wee wee weeee
all the way home, for a week of bed rest and a double prescription for some off
the wall, knock ya out pain killers. awesome.<br />
<br />
(<i>i apologized to 4 members of staff on separate occasions for my nasty nail paint euuuuuurrrrgh</i>) <br />
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<tr><td class="tr-caption" style="text-align: center;">outfit of the day, urgh uggs are the only shoe that will fit</td></tr>
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Doctors told me to have my foot up for at least 5 days but after 3 days of lying in bed, I have been super drowsy and going out of mind <strike>on drugs</strike> as cabin fever set in. Today I decided to get up and start reppin' my crutches...<br />
....and bake. <br />
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This little piggy had Chocolate fluff brownies. hot straight form the pan, Best medicine ever.<br />
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<tr><td class="tr-caption" style="text-align: center;">home made beetroot relish and deli chicken sammih</td></tr>
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My eats have been simple and pretty snacky and minimal as i haven't got the mobility to get down stairs to the kitchen and rattle those pots and pans... Need a private chef or something to see to my demanding and constant foodie/ peanut butter needs.</div>
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<tr><td class="tr-caption" style="text-align: center;"> black bean brownie bites. </td></tr>
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Yeah, that homemade beet relish is preeeettty special, recipe post will be up next! as well as the improved black bean brownies!</div>
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For dinner i escaped my cave and spent the evening round my mate charlottes for a sex in the city marathon and popcorn/potato chip night. just what I needed. </div>
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Anyway, Im off for nap number 5 of the day/ bedtime. peace out. <br />
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p.s Bobbin in a hat (dont want this post to be all about me me me)</div>Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com6tag:blogger.com,1999:blog-7944533431060194404.post-57661198658629523332012-01-11T15:16:00.000-08:002012-01-11T15:38:50.166-08:00What I ate Wednesday... MUFFIN MOBILE...S'up playaaaasss. I just rolled up in my first set of wheels!<br />
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Yup Bake and Beebz is on the road... reppin' in a zebra print smart car! we've nicked named her the muffin mobile... I just need to pass my practical test next. But for the time being Im being chauffeur driven around in our new motor by Mr BnB!<br />
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we have been zipping about enjoying our freedom, my first request was
that we make the drive to the next town to get to the nearest frozen
yoghurt place!<br />
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Whilst at the shopping centre also picked up some essentials... American candy...<br />
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Back to W.I.A.W and Back to the business...as my resolution stipulates, im going to get back into blogging regularly, so i'ma just hop on board the W.I.A.W train once more...<br />
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I think one of the things that made me lose my blog mojo is the lack of day light. My SLR just isnt a happy bunny with out natural light so I'm having to pretty much rely on instargram on my iphone to capture anything. <br />
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Breakfast:<br />
7 am... GF fibre flakes with blue berries and half a chopped apple.<br />
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morning snack: Glass o' Green monstah... spinach, Soya milk and protein powder smoothie for some extra nutrients.<br />
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Lunch, 1pm: 2 slices of seedy gluten free bread. one, topped with guacah molaaay and beetroot slices and the other smuthered in Peanut butter. washed down with a bubbley soda pop. </div>
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For dessert I had myself a nibble of some warrrrrm chocolate chip cookie that I baked. Its a new to me box mix, and it was chewie chocolate win.<br />
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Gonna take the rest into work for a mid week pick up for my colleagues! (if there are any left by tomorrow...)</div>
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then walked bobbin over the local fields this afternoon and then Before heading go to the gym, I had a bowl of hoooatmeal heaven. banana, caramel pudding and dark chocolate dreams PB topped oats.</div>
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{INSERT KILLAH STAIR MASTER WORKOUT} Hit the gym for some cardio and strength excercises with harry. Did 20 mins on the stationary bike and only 10 minutes on the stepper machine but I was seriously wiped, my bum was beat so me and my sore limbs headed home for din dins.<br />
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post workout fuel of the baby ruth bar I bought, not the best protien source I'd admit. My sweet tooth has been in constant ohhhver drive since Christmas. I'm very much struggling to resist ALL chocolate sugary temptations. waaaahhhh... But dinner was a delicious pitta pizza... Gluten free pitta base with pesto topped with mushrooms and mozzarella. served with a simple balsamic tom and spinach salad. yum.</div>
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annnnnd that was the day that was. lots o' nomz woz had. Time to, make myself a hot drink and watch some Dexter! ive only started watching it, but I'm so hooked! G'night.<br />
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what did <u>you</u> eat wednesday????<br />
has christmas/ the holidays left you in a sugary rut? hat ways do you combat the indulgences of the past few weeks?<br />
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<center><a href="http://www.peasandcrayons.com/"><img border="0" src="http://i48.photobucket.com/albums/f210/klutzycutie16/WIAWbutton.jpg" /></a></center><br />
As always thanks to Jenn at Peas and Crayons for hosting W.I.A.W!<br />
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<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com7tag:blogger.com,1999:blog-7944533431060194404.post-37848922220132927942012-01-05T14:10:00.000-08:002012-01-05T14:10:21.268-08:00Oh hello 2012!Happy new year! <br />
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Bobbin has been enjoying wearing her christmas present. we have just got in a from a refreshing, if chilly new years walk, we are getting out of this January funk/ post Xmas blues together!<br />
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My resolutions definitely involve getting back into the blogging saddle, Ive become complacent and neglected my lil bloggy baby, but no more.<br />
My new years eve involved bubbley cocktails in teh tub whilst getting semi casual, sorta glam for a lovely low key night.<br />
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Dining out, at an Indian restaurant and consuming a mountain of poppadoms with Mr. Bake n Beebz. A chill evening, but awesome none the less.<br />
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and gluten free beeeeeer.<br />
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This week I'm trying to eat a little lighter, my bum is paying the price of eating my wieght in reeses peanut butter cups, fluff and cakey goods on a daily basis...<br />
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BRING ON THE VEG!<br />
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<span style="font-size: large;"><b><u>This year, I AM GOING TO....</u></b></span><br />
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1. continue to bake and blog! step up, and post and whisk up new recipes more often!<br />
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2. GO TO AMERICA... I have been planning to travel to America since forever and I need to finally walk down the aisle... at trader joes.<br />
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3. keep up my fitness, and switch up my work outs! definitely going to get out of my comfort zone and attend some exercise classes at my gym. Any suggestions on ones that will kick ma butt?<br />
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4. Pass my driving test! In fact i have just put the deposit down on my
very first car! and will be picking this beaut of a smart car up tomorrow... <br />
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...watch out for the bake n beebz mobile!<br />
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What are your resolutions and hopes for 2012?<br />
x<br />
<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com5tag:blogger.com,1999:blog-7944533431060194404.post-11484393624338563452011-12-25T09:22:00.001-08:002011-12-25T09:38:06.388-08:00Itssss Christmasssssssss <p class='bloggerplus_text_section' align='left' style='clear:both;'>SANTAAaaaah came!</p><p class='bloggerplus_image_section'><div class='bloggerplus_image_section' align='center' style='clear:both;'><img src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnF5bJ3zbNr7RmgCqlKf48Gz78Xizff37m8GAaC8O-gMYJSG3ufIH71PV4A2YGbg9tcAaFJSvJS_zWOhAa1BUUoWixjOIheO9y0WvGhhpU5i4meH4SLGBZBw1MVh7svsycvf9BdeTNAQ/'></div></p><p class='bloggerplus_text_section' align='left' style='clear:both;'>Woke up this christmas morning and he's had a cheeky nibble of the mince pie! Its magic, or i had a naughty midnight snack at 3am...</p><p class='bloggerplus_image_section'><div class='bloggerplus_image_section' align='center' style='clear:both;'><img src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB93nCjg6v9oBpzCL3HbL2UIlF2hdF3_9pGR9lSg0g9qr0sPYMM-ojN-2IyLUYBv_TCZqjp4nlPxCCR_UuL6rHlvYSl6yXNXN7ghid1-1gw5qUjNTE0hF3sydRixxd-ngInxuqD7OpPA/'></div></p><p class='bloggerplus_text_section' align='left' style='clear:both;'>Beebz was a lucky girl and unwrapped some pup pressies!</p><p class='bloggerplus_text_section' align='left' style='clear:both;'>Went for an early christmas walk this morning after our cornflakes, outfit of the walk... Disney pyjamas, vans and fluffy santa hat.</p><p class='bloggerplus_image_section'><div class='bloggerplus_image_section' align='center' style='clear:both;'><img src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6fw9CWWFn3iebHOcPMCl379MVVr3Vi7EG9BtlbqzRlyrBy8p1OrQiyilKT-mhFahPio1qlidrMl4sXDQ6A9TNNBaMfYWMnBl8RJEJyZqgyl-q1tCDH-0YJCWSzjmSNv9rnccc5EhtSA/'></div></p><p class='bloggerplus_text_section' align='left' style='clear:both;'>Off to eat (more) and be merry!</p><p class='bloggerplus_image_section'><div class='bloggerplus_image_section' align='center' style='clear:both;'><img src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNtF8AaewXJyJhzGB_DBH-9d1aZhcGcT_pitEmh5aiz9wcl1otsrlfk42PPkbcegP42KiuQtjgkRDFxOSkmgSlAv4eSSj_e6Cm8DkGt2JHcQ6wQCtt5w793T_xOSsqgzcggPisIrwz-A/'></div></p><p class='bloggerplus_text_section' align='left' style='clear:both;'>Happy holidays! Bake n Beebz people. X</p><p class='bloggerplus_text_section' align='left' style='clear:both;'></p>Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com6tag:blogger.com,1999:blog-7944533431060194404.post-50580235305214823952011-12-24T16:41:00.000-08:002011-12-24T16:42:52.980-08:00Christmas eve!<div class="separator" style="clear: both; text-align: center;">
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I'm wide awake, on a bit of a chocolate sugar rush and too excited-able to sleep, So im bloggin'<br />
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Today (Christmas eve!) has been a blissful festive day spent lazin' in bed, watching movies, baking, a lil shopping... and even managed to pop to the gym for a quick cardio blast, before I set upon my challenge of tackling all the chocolate and cookies in sight.<br />
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I whipped up these Christmas sugar cookies this morning whilst singing some festive tunes acapella.<br />
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I used a simple shortbread recipe and added ome almond extract and red food colouring to half of the dough.<br />
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Once the dough balls had a chance to chill out in the fridge, I pulled em out and rolled out each cookie into candy canes and swirls!<br />
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This evening we walked Bobbin to the crazy Christmas light house....<br />
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This guy goes all out every year, Its so bright you can see the glow of the house from miles away and causes traffic jams as people come far and wide to see the display. the front garden was swarming with squealing children getting there photos taken with the nativity scene (me included). Once home me and Beebz warmed up with some warm mulled wine and wrapped up all our presents for to big day tomorrow!<br />
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Christmas Pajamas and cosy socks... ON<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEGlevCxzZlQs7IkIq2XuwJEsqRsGjtVO84YB044XAajqBuFi8CDFU8Grol4kzaUShFQEHCF4dcIqgSya-NCzOg2N-qkAgqwGw4PNKSS5KqOf5VMDyhc3sLR6HL7c3wd0JU_5WU8dOHek/s1600/IMG_1165.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEGlevCxzZlQs7IkIq2XuwJEsqRsGjtVO84YB044XAajqBuFi8CDFU8Grol4kzaUShFQEHCF4dcIqgSya-NCzOg2N-qkAgqwGw4PNKSS5KqOf5VMDyhc3sLR6HL7c3wd0JU_5WU8dOHek/s400/IMG_1165.JPG" width="400" /></a></div>
Carrot for Rudolf and Gluten free mince pie for Santa (poor fella could have allergies too.) All set and ready for their arrival! <br />
Time to close my peepers... ITS CHRISTMAS TOMORROW!!!!Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com3tag:blogger.com,1999:blog-7944533431060194404.post-18171127455808273782011-12-22T16:48:00.000-08:002011-12-22T16:48:55.622-08:00The time of giving and recieving...... FLUFF.<br />
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and PB CUPS!<br />
cheers for the gift box full of American candy related goodies, Charlotte. <br />
<br />Alicehttp://www.blogger.com/profile/02336711159837215418noreply@blogger.com4