Gluten Free healthy spinach and cheezy waffle.

These savoury waffles are so good they have become a daily staple. I realize looking back at other non sugary  sweet baked recipe posts that spinach and cheese seems to be a constant re occurrence ... seemingly my favourite combooooo (oh aside from PB and nanas ...oh or PB and jam or PB and chocolate or PB and honey....) I NEED A PEANUT BUTTER NOOOOAW.

Anyway back to the subject at hand... 
crispy on the outside and soft on the inside. perfect for dipping with guacamole or sour cream. I had mine this afternoon, plonked on my couch as the perfect Saturday afternoon movie snack, with a dollop of warm laughing cow cheese spread all ohhhber each segment.

Ingredients

• 1/4 +1 tbsp of cup skim milk or your favorite milk substitute
• 1/2 tsp active quick yeast
• 1/2 teaspoon sweetener
• pinch salt
• pinch pepper
• tsp melted spread
• 3 tbsp Gluten Free flour mix
• 1 egg white
• 1/4 teaspoon baking soda
• tbsp laughing cow light spread
• chopped wilted spinach

1. mix up the batter in a large bowl ...Sift and mix dry ingredients together, make a well and and whisk all the wet ingredients.)
2. add cheese and spinach.
3. leave to stand and fire up the irons!
4. once the waffle iron it hot hot hot pour in batter and cook for 4 mins or until crisp and browned.... then slice up and enjoyyyyy!

oh and I reckon you could also use this batter for pancakes.

190 calories per whole waffle!

W.I.A.W school edition...

So im officially hoping on the band wagon and joining the Peas & Crayons W.I.A.W party!

What I ate Wednesday....Teacher's eats!

Today i woke up super tired, watching a Jersey Shore marathon into the small hours wasnt wise on a school night but it sucks me in, its too good and too addictive not too watch the next episode... And then the next...aannnnd the next.

Woke up late and ironically with hair like Pauly D's so much of my morning was spent de-guidoing so it was a quick simple breakfast of natures path mesa sunrise cereal, coconut milk, mr bake n beebz's protein powder, a chopped Nana and frozen strawbuuuurries.

 O.O.T.D... yes this post is full of acronyms....thats outfit of the day.... new specs, topshop shirt and skinnies and some nude loafers...

The kids always give me their fruit and apples that they never eat from their breakfast, as they are usually too stuffed with gummy bears...

 

my snack drawer... I shamlessly crunched and munched my way through those chocolate GF rice cakes whilst the children did work in dead silence.

luckily i live just a stones throw away from the summer school so i came home for lunch inhaled a egg salad sandwich (no time for photos when manic hunger takes hold) down a few cups of tea and leisurely walked Bobbin along the sea front.

 

 For dinner I had a savoury cheesey waffle made with an experimental mix of cornmeal and rice flour. topped with homemade nut butter hummus, olives, sliced avocado and spinach, balsamic dressing and tomatoes.... very tastey combo and very quick to put together... I should of cooked the waffle longer I reckon but I wasss far to haaaaangry for all of that waiting and stuff haha.

Well... Im pooped, gonna pamper myself and get up to date with important gossip and collaspe with a early night in with these new purchases...

little midweek pick me up of... Soap and glory bath gift set, benefit make upsss and lipgloss. oh and its always nice to come back to flowers from harry...